Make Peace with Food Retreat!

Friday, May 17 - Sunday, May 19 in Manitou Springs, CO

Tentative Schedule (subject to change)

Friday

3:00 – 4:00 pm: Arrival/snack/getting settled/exploring house
4:00 – 5:15 pm: Opening circle + intention setting
5:15 – 5:45 pm: Down time 
5:45 – 7:00 pm: Cook/eat dinner
7:00 – 9:00 pm: Game night + socializing

Saturday

7:30 – 8:30 am: Yoga + meditation
8:30 – 9:15 am: Breakfast
9:30 – 12:00 pm: Easy hike/nature time and/or play/self-inquiry/spiritual growth/connection activity
12:15 – 1:00 pm: Lunch
1:00 – 2:30 pm: Down time
2:30 – 4:30 pm: Exploring Manitou Springs
5:00 – 6:30 pm: Cook/eat dinner
7:00 – 9:00 pm: Hot springs

Sunday

7:30 – 8:15 am: Meditation + journaling
8:15 – 9:00 am: Breakfast
9:00 – 10:15 am: Closing circle
10:15 – 11:00 am: Packing up + getting ready to leave + goodbyes

Location and Travel Information

Location: We are staying at a fully-restored historical mansion in the heart of the cozy and eclectic town of Manitou Springs, CO. The address is 1228 Manitou Avenue, Manitou Springs, CO 80829. Check it out here!

For those flying in: Our location is 1.5 – 2 hours away from Denver International Airport (DIA) and 30 minutes away from the Colorado Springs airport (COS).

Cost

Single bedroom: $475 (3 spots available)
Shared bedroom: $425 (2 spots available)

* Annette will allocate room spots on first-come, first serve basis, according to who requests them first.

What’s included: 

  • Two nights accommodation
  • Five meals (Fri dinner – Sun breakfast) + snacks
  • All activities, including hot springs admission

What’s not included:

  • Travel expenses to get to/from location
  • Any extras you may purchase (souvenirs, etc.)

Payment schedule: Annette will send Square invoices to collect payment. 50% is due by March 15, with the remainder due by May 1. If you prefer to pay in full, just let me know.